A gratitude muscle workout

Today’s post will be short and sweet. 

It’s been a long week and I’m really tired. But, my gratitude far outweighs the negatives. 

Here are 5 things I’m thankful for from the past week:

  1. My job. I have a great job that’s been nothing but a blessing. Sure, there have been challenges, but those challenges have only helped me grow as a person. 
  2. My second job. All of my late nights are paying off! Money for school is being provided through this opportunity. 
  3. Deaf church. I have the privilege to serve in a wonderful church community. My signing would not be where it is today without the help of the church members. 
  4. Comfortable shoes. I could tell a BIG difference in all my running around because I chose comfort over fashion. My feet haven’t been screaming, which is a gift in itself. 
  5. A sense of humor. Being able to see the funny side of things makes life easier and more entertaining. 

What are some things you’re thankful for?

I’m finding that a habit of thanksgiving is changing my perception of life’s challenges. 

Let’s work out our gratitude muscle this week by taking 5 minutes a day to name 3 reasons we’re thankful. 

The difference this single practice makes in our lives is huge. 

Grace is the greatest motivator

“But for the grace of God” is one of my favorite phrases to describe how blessed I am. 

Paul was the first person to use this verse as an explanation of his life and ministry:

“But by the grace of God I am what I am, and His grace toward me was not in vain; but I labored more abundantly than they all, yet not I, but the grace of God which was with me” (‭‭I Corinthians‬ ‭15:10‬). 

In this verse Paul was talking about who he was because of the grace of God. The phrase I grew up hearing talks about who we’d be without the grace of God. 

Either way, the greatest common denominator is grace. 

Grace is the best motivator. 

Nothing empowers you toward change, toward action like the undeserved gift of grace. 

I try my best to see everything through this lens, especially as I hang out with non-Christians. They need to see that grace is for them. 

Do you remember what life was like before Christ?

Do you remember the patience and mercy of God during that time?

How often we forget where we started. I know that I’m guilty of this mentality. 

As a child, I was reminded quite regularly of how fortunate I was to end up on top despite of the abandonment of my parents. 

And it’s true. 

I should’ve been placed in foster care. 

I shouldn’t have graduated from college. 

I should’ve ended up impoverished or inprisoned. 

The statistics were not in my favor.

But for the grace of God…

Redemption and restoration is found through grace. There is hope for the seemingly hopeless. 

Christ in us is the hope of glory (Colossians 1:27) and Christ is full of grace and truth (John 1:14). 

This is what makes the gospel such wonderful news. 

 

The opportunities in your reality

Did you ever watch The Brady Bunch movie?

It was a spoof from the ’90s that was not that great, but made me laugh nonetheless. In it, Mike Brady gave Bobby some great advice:

“Wherever you go, there you are.”

I’ve seen this “advice” plastered all over novelty items. (I also googled the saying and found out it’s the title of a meditation book. Go figure.) What a goofy thing to say, right? We all know that…..or do we?

Recently, I was part of a conversation where a friend said, “Do you know what I could be doing?” and then went on for about 10 minutes about a job he could have.

I told this friend,  “You’re right and I agree. But here you are, so what are you going to do?”

There’s nothing wrong with dreaming or wanting to better yourself. Just remember that improvement starts right where you are. The weaknesses we possess do not magically disappear with a new opportunity.

The more I listened to my friend, the more I understood that the root of the problem was not feeling appreciated. Maybe an elevated position, a better job would do the trick. These people would appreciate me. These people see my true potential.

Once again, there’s truth in these thoughts. There’s nothing wrong with getting praised and honored for good work. Just be careful that praise and accolades aren’t the primary motivators. Applause is momentary–and it’s fickle too.

Motivation really is everything.

What are you looking to gain from an opportunity?

Be honest.

Answering this one question will show you the motivations of your heart.

Like I said earlier, the messy parts of ourselves–the things we want to leave behind–won’t disappear. You can’t just move on and not leave the new address.

Look around. There’s a lot to learn, a lot to do right, where you are now. Don’t be afraid to dream, but don’t ignore the opportunities in your current reality either.

Tips from the water cooler

The transition has begun!

I started training my friend and coworker today to take my place as full time office manager in January. 

We spent the morning doing the monthly reports and moving in a new tenant and lots of other job related things. (I had a list.)

It was cool to teach someone else about my job. I know that’s unusual, but it taught me a lot about how to leave a place better than when you came. 

Training the next employee is a great way to leave a workplace ready to move forward after you’re gone. 

I realize that not everyone has this opportunity. For me, though, it’s my way of giving back. This is what I can do to say thank you to my employers. 

Despite what you see in our culture, going to work is a great privilege. Not every job is awesome, but burning bridges as you leave is not a good idea. 

I’ve been blessed to only have wonderful bosses. I can only imagine the bad ones I’ve heard about from my friends. 

If you’re like me, be sure to thank your employers. 

If you have a bad boss, well, try to find at least one nice thing to say. Cling to it like a life boat while you look for employment elsewhere. 

All I need is a cup of coffee and a little perspective

I used to be a chipper morning person. My grumpier self told her to get lost.

My younger siblings do not care.

They are loud and boisterous and excited about the day–even if they don’t know what day it is.

“Audra, what day is it?” Caleb asks.

“It’s Tuesday,” I reply.

His response is normally something like:

“Yay! That means we get to ________” or “What are we going to do today?”

Maybe us grumpy adults should be more easily excitable.

We tend to see each day from a more practical, soul sucking point of view. I don’t think we mean to, though, but it’s easy to fall in line with our work hating, wish-it-was-the-weekend culture.

Last night my little brother–in his childlike wisdom–prayed the most beautiful blessing over our dinner.

“Dear God,

Thanks for having us today.

Thank you for dinner and this time with my family.”

Amen.”

Caleb thanked God for letting us live.

And the thunderbolt of conviction struck my heart….

IMG_1692Every breath, every day comes from God. Begrudging my life and all the things I “have to do” is a slap in God’s face.

I understand that we all have hardships and bad days, but our worst day–especially if you live in the West–is someone else’s best day.

The minor inconveniences of our life will not affect whether we live or die. With that in mind, you and I have very little to complain about.

This is not meant to be a guilt trip.

Just call it a good, old fashioned reality check.

Sure, you’re not a morning person but you can be a thankful–yet quiet–non-morning person.

Sure, money is tight but you have food, water, and shelter. A cancelled Netflix account or a month without cable will not kill you.

Perspective has a way of making us honest.

Thank your pastor

Pastors have a tough job. 

They are called to shepherd God’s church, which is kind of like herding cats….

It doesn’t help that everyone has a different idea of what a pastor’s role is supposed to be. 

And they have to work hard to stay off the pedestal their church members want him or her to stay on. 

Here’s a funny video by The Skit Guys that highlights their daily struggle:

Be sure to thank your pastor tomorrow. 

They need your encouragement–not your criticism. 

Thankfully overwhelmed

We all face busy days. 

The first of the month is especially busy for me. I have customers coming in and out of my office all day–on top of a pile of paperwork from the previous month to complete. 

Plus, today I was juggling getting my car to the shop. (There was a lot of moving parts to coordinate.)

On days like today, it’s easy to get overwhelmed. 

I know I was…

Not allowing temporary inconveniences to derail you from the bigger picture can be difficult. 

I encourage you to take a breath and count your blessings. 

You and I have a LOT to be thankful for. 

It’ll help you when the phone rings and a customer walks in and your boss wants you to dictate a letter–right now. 

Even in those moments, remember your blessings. 

Thankful for Snow

It snowed!

And there’s still piles of it on the ground.

This is a new experience for a small town Southern girl.

Life has continued as usual. School is still in session and businesses are still open. I’ve seen the snowplow riding through our neighborhood every day. Winter is officially here. I cannot leave my house without a heavy winter coat and gloves.

The other day, I shovelled snow for the first time in my life!

It’s a lot harder than it looks in the movies. My dad told me that shovelling snow is the leading cause of heart attacks for older people in the North. I can believe it. That was a hard job.

Hopefully, you’re not too bored with this conversation. I’m just so excited about the possibility of a white Christmas. That will be a first for me. And maybe a last. Who knows? I won’t live in this region forever.

If I’ve learned anything while living in the Pacific Northwest, it’s been that life is something to be enjoyed, treasured even.

Every day is such a gift and somewhere along the way I had forgotten. I needed to be reminded.

If I can’t get excited about the weather—hot or cold—how can I appreciate my family, my job, or my hobbies? It’s likely that I won’t recognize those blessings if I can’t get excited about the little things.

A picture from my sister, a penny on the sidewalk, a compliment from a friend…these are the small things that can potentially produce thankful thoughts.

A grateful attitude, I’m convinced, is more important than a college degree, job status, or the clothes you wear.

Those who are content have more opportunities and lead more fulfilling lives.

The power of contentment requires no complex formulas to understand. It only requires a choice.

Will I be thankful or will I be unthankful for the blessings around me?