My mind’s been all over the place, which means piecing together a normal string of thoughts is next to impossible. 
Here are 3 things I’ve been chewing on:

• The importance of my words. 

There were several times today that I really needed to shut up. I ended up saying a few things that would’ve been better left unsaid. 

On Sunday, Bob Goff talked about transferring $500 to any person he has a critical word for because words always cost us something. 

Obviously, I can’t transfer that kind of money but Bob’s right. Our words have a high cost. 

• Learning to be more honest with myself. 

I am a recovering feelings stuffer. Not owning up to what’s happening in me and around me is what I’m naturally good at doing.

 This is not healthy, of course, which is why I have a network of trusted friends and family to help me. 

• I can’t believe JoJo didn’t get the final rose on The Bachelor!

Yes, I watched The Bachelor this season and got sucked into the craziness of Bachelor Nation. 

And I just knew JoJo was the one…

Oh well! She’s the newest bachelorette, so it’ll be interesting to see what happens there. 

What are some things on your mind today?