Saying something out loud helps me release the thoughts bouncing  around my head like caged monkeys.
This is not easy, especially for a professional emotions stuffer like myself.

Letting the cat out of the bag means you can’t put it back in–and that’s scary.

Here’s what’s scarier: Being invisible, a bench warmer, an old lady or old man filled with regret over things not spoken and dreams left to die.

Never talking, never being seen or known is a crummy option that stunts personal growth.

Here’s a question to think about:

What would happen if you talked to that friend or relative? If you dusted off that dream?

Dare to speak, to show up.

I’m right beside you in this one, okay? We can do this together.